Classes & Pricing

---

A yoga mat and a water bottle. If you are attending your first session, don't worry we have spare mats in the studio which you can use.  

Any comfortable and stretchy clothes, preferably breathable cotton wear. 

You can go on to my Facebook, my mobile, email, or Instagram for enquiries and bookings (visit the contact us page). 

You can pay for memberships/classes with cash or via. bank transfer.

It is advisable to leave at least an hour gap after eating before doing yoga.

No prior experience is required and you do not need to be flexible for yoga, this is a common misconception.

You will be asked a set of questions (PAR-Q) before starting the first class to assess your physical health and medical history, in order to asses whether it is safe for you to participate. It may be necessary to provide medical approval from your doctor.

Yoga is not limited by age. It is safe and beneficial for all age groups.